Help is Available: Call or Text 988
Suicide and Crisis Hotline
Today I was reminded of how precious life is.
If you, a family member, friend or someone you know is struggling, there is help.
Call or text 988. This is a free, confidential hotline open 24/7.
You do have choices. You have support. Please reach out. Do not struggle alone. Staff with the Suicide and Crisis Hotline will listen, and connect you with people who can help.
Find the support you need.
If you are hesitating, reach out to a friend, a teacher, coach or other trusted adult.
Here are other resources that may help:
988 Suicide & Crisis Lifeline (For help in Spanish: Press 2)
The Trevor Project (Serving LGBTQ+ youth and young adults)
Trans Lifeline (Support for transgender youth and adults)
The Veterans Crisis Line (Services for veterans and their family & friends)
Maine Behavioral Healthcare (Services for the deaf and hard-of-hearing)
Not in a crisis, but need some support: 211Maine
Resources are courtesy of the Maine Crisis Line
Count me in!
I’m here, too. In the capacity of someone who cares.
I can listen. I can connect you with professionals who can help you or a loved one.
No judgment. Just unconditional support.
Life is precious. Thank you for being you!
About Susan and 3C Clarity
Susan Tompkins is an Intuitive Life Coach, creator of Energy Art, and self-declared Sacred Rebel. The 3Cs of Clarity — circles, coaching, and change are offered to help Women live their Best Life. Inspired by Maine’s woods and waters, Susan conducts workshops, healing circles, 1:1 coaching sessions, and guided meditations for those seeking clarity.
